Runner's World Complete Book of Running Everything You Need to Run for Weight Loss, Fitness, and Competition Revised and Updated
By Unknown Author.
Description
The sport of running is ever-changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: for decades, Runner's World has been recognized worldwide as the most reliable and authoritative source of running knowledge. And the Runner's World Complete Book of Running has been the classic book of choice for runners looking to run better, longer, and faster. Inside, all the secrets of running are laid bare. Need to know the best ways to start a running program? You'll find it. Looking for tips on buyin...
ISBN(s)
1605295450, 9781605295459
